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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
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Description
Sharpens your awareness and sensitivity
it was the favored weapon for acts of revenge and self-defense
Rare book on knife fighting
SPECIALIZED CONDITIONING
Seisan (front/diagonal angle/back)
HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned) Patrick McCarthy Sharpens your awareness and sensitivityEvery serious martial artist knows one thing: if you cant dominate on the ground, youre incomplete. Now, for the first time, renowned MMA striking coach Robert Bob Perez shares his personal ground and pound systemthe same methods he has used to develop champions across the highest levels of the sport. With nearly three decades of experience in combative sports, Perez has trained fighters for elite promotions including the UFC, Bellator, Strikeforce,
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