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Description
and various other locations
20+ Supplemental Exercises
descending goose flow
Moving Technique Execution (Brown Belt and above)
and assimilated virtually every day
Training to Develop Kobujutsu Movement DVD Scott Rogers and various other locationsMastering the "Strength" and "Smoothness" of Ancient Martial Arts Discover the secrets of ancient martial arts through the teachings of Master Nakajima Akio, focusing on mastering subtle techniques and optimal body mechanics for martial arts and everyday life. This instructional DVD offers practical methods accessible to all practitioners. CONTENTS The Strength of "Straight" Posture Posture Aligned with the Skeletal Structure Benefits of Touching the
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