Explosive Punching: The Vertical Drop DVD by John Ottenberg C. M. Shifflett Control #3 Attack System: advanced

Control #3 Attack System: advanced americana (that actually works on black belts)

this book explores the history

"Throwing and Joint Techniques

and combat awareness

" the late Soke Ashihara Hideyuki earned his reputation through Ashihara Karate

Explosive Punching: The Vertical Drop DVD by John Ottenberg C. M. Shifflett Control #3 Attack System: advancedThe Straight Truth: You've learned all sorts of punches in your martial training: the straight punch, the hook, upper cut but do you ever think: "Do I actually know how to punch?" John O is betting you don't. You need a punch that puts a stop to ANY confrontation. You need a METHOD that delivers devastating results every time. From his decades of experience as a martial artist, teacher and soldier, John O. has crafted a simple, direct approach that is