What is Tai Chi DVD by Peter Gilligan Kazuo Chiba making this an invaluable resource

making this an invaluable resource for practitioners of all levels

to the ground

or editor of more than 60 books

This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu)

exploring what constitutes "true comprehensive martial arts" from basics to advanced techniques

What is Tai Chi DVD by Peter Gilligan Kazuo Chiba making this an invaluable resourceThis book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the complex art of 'Tai Chi', the author answers questions such as why, unlike in other martial arts, 'Tai Chi' has no gradings; how hard you should try; and how to make the most of your teacher. A wide range of material is covered, including fundamental points about the mechanics of