Choy Li Fut Leopard & Tiger Form DVD by Pedro Rico Gameness Ground Proofing is intended to

Ground Proofing is intended to help non-grapplers master the basics of ground fighing

Founded to enhance Aikido's martial efficacy

this comprehensive instructional program offers valuable insights for both dedicated students and experienced martial artists

Kazuyuki Miyata

Footwork 1

Choy Li Fut Leopard & Tiger Form DVD by Pedro Rico Gameness Ground Proofing is intended toTiger and Leopard Form, performed by the Grand Master Pedro Rico. The Choy Li Fut is one of the few styles of Kung Fu strongly influenced by the systems of the North and the South of China, combining the techniques of long arm of the South with the fast and agile movement of feet that characterizes the martial arts of the North . As with other Kung Fu systems, in addition to teaching individual techniques, he incorporates his entire arsenal of self