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Description
- 2 sure-fire ways to escape the frustrating side-mount position
Back Roll with Shoulders Released + Stretching Up
Hara-Zutsumi (Stomach Wrap) using Opponent's Gi #1
explore the techniques including Yagyu Renya's "Sangakuen no Tachi (Owari Tsukai)
The first volume includes a total of 5 lessons from January 7
Juko Ryu Jiu Jitsu Vol 1 DVD by Bryan Cheek Marcello Monteiro - 2 sure-fire ways toShihan Bryan Cheek has travelled and taught this system in over 30 countries worldwide and he is in much demand teaching seminars throughout the year. This DVD will give you an introduction to the system known as Juko Ryu. We have chosen just a few of the effective, yet simple techniques available in this complete system of self defense. Languages included in DVD: English, Espaol, Deutsch, Italiano, Franais
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