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Description
Low Inward Wrist Press
Alexandre Ogawa vs Samuel Braga
Sankichi Uehara
If you do not live near an accredited school
Two-handed grip
Encyclopedia of Goju Ryu Part 2 DVD with Morio Higaonna Roger Machado Low Inward Wrist Press"the diligent and sincere practise of the fundamental kata will initiate the fusion of one's spirit and body, and movement along the correct path of karate will begin." Chojun Miyagi 1888 1953 Founder of Goju Ryu Karate Chojun Miyagi Sensei stated, "Hojo undo are practised with the aim of perfecting the kata." In the same lecture, given in Osaka on January 28th, 1936, he went on to say, " kata is an exercise for the whole body, while the individual
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