Yoga Studio Organic Buckwheat Linen Meditation Bolster Cushion Help With_Emotions this crystal can be held

this crystal can be held during meditation

What are the timescales involved

This comforting ritual encourages relaxation and helps create moments of calm during life's busiest seasons

Also included in this pack is the Third Eye Chakra candle infused with Lapis Lazuli crystals

Large White Organza Bag

Yoga Studio Organic Buckwheat Linen Meditation Bolster Cushion Help With_Emotions this crystal can be heldOur Yoga Organic Buckwheat Linen Bolsters have been Hand Made in the EU using extremely high grade, clean and organic buckwheat hulls. Yoga Studio Bolsters are designed specifically for yoga practice as they provide a stable support. The Round Yoga Bolster is used to support the spine, head when used in some yoga postures and meditation. It is filled with organic buckwheat hulls providing firm support which moulds to your body shape and will not break