Chen Style Tai Chi Simplified 24 Forms DVD by Feng Zhiqiang Yukio Nishida and Wushu of China (the

and Wushu of China (the first book about the Compulsory routine in China called Chang-Chuan

" or "Gentleman's Hand

You can do it when you are stuck in your car during a traffic jam (don't do it while driving)

Hayabusa's Aikido" reflects his deep expertise and commitment to spreading Aikido

Interview with Yagi Akitatsu

Chen Style Tai Chi Simplified 24 Forms DVD by Feng Zhiqiang Yukio Nishida and Wushu of China (theThe Essence of Tai Chi and Qigong: A Masterpiece Collection!! This routine, compiled by Master Feng Zhiqiang, is the culmination of the essence of Chen Style Tai Chi and Qigong. The structure is simple and rational, with movements grounded in traditional internal power (neigong), offering exceptional health benefits. The energy and explosive force (fa jin) generated within the routine is powerful and dynamic. Content Overview: Explanation of Basic