The Urban Monk Inner Stillness Training Program 6 CD Audiobook by Pedram Shojai (Preowned) Paul Vunak This book also describes the

This book also describes the relevance and the aim of budo and budo training methods to the reader

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in its relationship to Kung Fu and particularly the Dynamic Art of the Tiger

Yang's best-selling books Comprehensive Applications of Shaolin Chin Na - sold separately

The Urban Monk Inner Stillness Training Program 6 CD Audiobook by Pedram Shojai (Preowned) Paul Vunak This book also describes theDiscover The Urban Monks Secrets for Optimal Well Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a 6 part audio training. Blending meditation, breathwork, and movement, The Urban Monks Inner Stillness Training Program takes you on a gentle yet powerful journey