Ginastica Natural Fundamentals DVD by Alvaro Romano (Preowned) Naoyuki Taira He later studied mind-body unification

He later studied mind-body unification under Tenpu Nakamura and purification rites under Masakazu Hino at the Ichikukai Dojo following the lineage of Yamaoka Tesshu

Raphael Romano prepared a revolutionary strength training

Running Time 1 Hour 10 Minutes

Kata Mochi Sokumen Irimi Nage

flying attacks

Ginastica Natural Fundamentals DVD by Alvaro Romano (Preowned) Naoyuki Taira He later studied mind-body unificationGinastica Natural is a complete physical activity developed by renowned physical educator Alvaro Romano. Follow the class step by step and start enjoying the deep and numerous benefits of his techniques. Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha yoga, ju jitsu and instinctive movements of the human being. Professor Alvaro Romano has a degree in Physical Education and is the creator of the Ginastica Natural