The Secret of Ancient Okinawan Karatedo DVD by Toshihiro Oshiro Aikido inherits the indomitable spirit of

inherits the indomitable spirit of Shukokaikan under the tutelage of Masayasu Sugihara

tenth degree of Kajukenbo and President of the KAA and the ICKKF

or what is worse

Inverted Shoulder Roll on the Wall

Billy Scott is a UWFi alum and MMA coach as well as the student of catch-as-catch-can legend Billy Robinson

The Secret of Ancient Okinawan Karatedo DVD by Toshihiro Oshiro Aikido inherits the indomitable spirit ofContents Basics of Ancient Okinawan Karate An Introduction to Ancient Karate 1 The Difference between Modern and Ancient Karate An Introduction to Ancient Karate 2 About Naifanchi An Introduction to Ancient Karate 3 How to break a body into parts An Introduction to Ancient Karate 4 How to punch An Introduction to Ancient Karate 5 Blocking An Introduction to Ancient Karate 6 Moving Feet and Turning An Introduction to Ancient Karate 7 Median Line and