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or if you are like Marcello and looking to better your game
-Horse stance training
We didn’t just stop at chokes either… There’s tons of crafty joint-locks
" "integrating with balance
Fukugo Tanren Ho (Complex Training Method)
The Gokyo Judo Teachings Book by 10th Dan Sumiyuki Kotani (Preowned) MMA Instructional or if you are likeRare out of print Judo instructional text. About the Author: Sumiyuki Kotani, August 3, 1903 October 9, 1991) was a distinguished Japanese martial artist who made significant contributions to judo's global development. He competed as a member of the 1932 Japanese Olympic wrestling team. Among the most accomplished judoka in history, Kotani received the prestigious 10th dan ranking from the Kodokan in April 1984, holding the distinction of being the
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