Bulldog Choke Mastery 4 DVD Set with Bjorn Friedrich Steve Sexton Flexor muscle control movement Aiki-age

Flexor muscle control movement Aiki-age of retraction

3 - SWORD & SHIELD

Collar pulls

How to mount from control #2 "Kahn" Pressure

Fundamental principles

Bulldog Choke Mastery 4 DVD Set with Bjorn Friedrich Steve Sexton Flexor muscle control movement Aiki-ageIn this video series BJJ blackbelt Bjorn Friedrich will show you his new approach to the Reverse Seatbelt & the False Choke, also known as Bulldog Choke. He will teach you how to attack from the Turtle & Crucifix Position with many different set ups for this unusual choke. He will also explain how to control your opponent and how to transition into other positions if the choke fails. Vol 1: Basic control positions & attacks Vol. 2 Entries to the false