Systema Manual by Konstantin Komarov Paul Schreiner revered as a master of

revered as a master of Aikido

4-Kata tori kotegaeshi

--Katate tori kotegaeshi variation 2

In her included in- depth interview

and the ability to apply technique under realistic conditions while maintaining the principles of Aiki

Systema Manual by Konstantin Komarov Paul Schreiner revered as a master ofMajor Konstantin Komarov is a PhD in Combat Psychology, a commander and pedagogue to military professionals, a highly experienced bodyguard, a mentor to troubled youth and a trainer to numerous Systema practitioners around the world. Konstantin is one of the most knowledgeable and thorough instructors of our time. In this book, Major Komarov skillfully presents each key Systema concept through: Clear explanations Step by step practice programs