Shaolin Chi Kung Healing 18 Lohan Hands 3 DVD Set by Seng Jeorng Au Tim Tackett Joined Sakawa Dojo in 1981

Joined Sakawa Dojo in 1981

a treasure of the Japanese ancient martial arts world

Mario Reis vs Samir Chantre

Throughout the series

Basic movements of Uke

Shaolin Chi Kung Healing 18 Lohan Hands 3 DVD Set by Seng Jeorng Au Tim Tackett Joined Sakawa Dojo in 1981Volume 1. An Intro to Lohan chi kung: In this beginning volume, an Introduction to Lohan Ch'i Kung, you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung. The Lohan Ch'i Kung Integration Set is shown in three parts. Part I is called the Nine Golden Elixirs consisting of: 1 Turning Waist, 2 Cat Stretches in the Morning, 3 Humble Man pays Respect, 4 Green Bamboo Bends in the Wind, 5 Spirit Rises, 6 Golden Eagle Flies, 7