Jun Fan Gung Fu: JKD Trapping DVD 1 by Ron Balicki & Diana Inosanto Ante Dzolic Like all traditional kung fu

Like all traditional kung fu styles

ADCC veteran and active MMA fighter

and Sandbag Workout exercises

Hong Style Taijiquan was developed based on Mr

Master Bruno Tombolato (Shi Xing Jing)

Jun Fan Gung Fu: JKD Trapping DVD 1 by Ron Balicki & Diana Inosanto Ante Dzolic Like all traditional kung fuInstruction influenced by Bruce Lee's Jeet Kune Do philosophy! Techniques include Lop So (pulling hand), Double Pac Sao Lopping Hand technique and cycle, Pac Sao technique and cycle and various focus mitt trapping drills. See how Balicki and Inosanto put it all together in realistic Bruce Lee inspired self defense. Add hand trapping to your sparing game today! About the Instructors: Diana Inosanto who has been the feature cover story on numerous